4 natural ingredients that are good for the skin in daily life

Natural ingredients have become an important consideration for skincare products. The greenness and safety of natural ingredients are unmatched by other chemical-pharmaceutical ingredients. And how much do we usually know about natural ingredients, and what are the natural ingredients that are good for the skin that you don’t know?

natural ingredients

  1. β-carotene

“Red, orange, and yellow fruits and vegetables, such as carrots, sweet potatoes, and pumpkins are rich in β-carotene, which has many benefits for nourishing the skin.” Someone said, “Your body converts β-carotene into vitamin A. Vitamin A is an essential nutrient for wound healing, preventing sun damage, and promoting cell metabolism.” Assistant clinical professor and dermatologist at the University of Southern California, Department of Dermatology, said: “The research report says that topical β-carotene can make the skin discolored. It has anti-oxidant benefits for melasma.”

  1. Licorice

The anti-inflammatory properties of licorice extract are the best natural ingredients to treat redness and rosacea. It has also been proven to reduce uneven pigmentation by blocking the production of melanin. It is recommended to look for licorice extracts in eye care products because a study found that eye creams containing this ingredient help reduce dark circles.

  1. Oats

Colloidal oatmeal is a rare natural ingredient. The US Food and Drug Administration has approved it for the treatment of skin allergies such as eczema, dry skin, poison ivy, poison oak, and insect bites. “Oatmeal lipids and protein help replenish and maintain the skin barrier.” Oatmeal contains anti-inflammatory and antioxidant chemicals.

  1. Vitamin C

You may think of vitamin C as a basic ingredient to defend against colds, but it also resists common signs of skin aging-sagging and dullness. Vitamin C contributes to collagen synthesis, which is essential for skin firmness and smoothness. In addition, it has antioxidant benefits that can help fight free radical damage and reduce dark spots. Vitamin C can also regulate sebum secretion, prevent acne and reduce inflammation. At the same time, you should eat more citrus fruits to ensure that your skin benefits from vitamin C.

These four natural ingredients have a good care effect on the skin. It is more common in our daily life. It can be obtained through things, and maintaining the intake of these ingredients will help the maintenance of the skin.

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