Salmon Oil Benefits

Salmon Oil Benefits are a property of two important omega-3 fatty acids:
1. EPA: Eicosapentaenoic Acid
2. DHA: Docosahexaenoic Acid
These fatty acids typically occur in fish oils as 18 percent EPA and 12 percent DHA, but in a high quality omega 3 supplement you want to look for a blend containing 30% EPA and 20% DHA.
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