Botanical name : Sesamum indicum
Characteristics and Application :
Sesame oil (also known as gingelly oil or til oil) is an edible vegetable oil derived from sesame seeds. Cold-pressed sesame oil is light yellow, has a mild flavor and is odorless. Hot-pressed sesame oil is darker and has a more pungent taste.
Sesame oil is an excellent edible oil and is used in the production of margarine, halvah and confectionery products.
It is also used to treat blurred vision, dizziness, headaches, and to generally fortify the constitution during recuperation from severe or prolonged illness. When used in place of saturated fats, sesame oil may help to lower cholesterol levels and prevent atherosclerosis. The oil is taken internally for all the purposes mentioned above.
Due to its estrogen-like effects, sesame oil is sometimes recommended to alleviate the vaginal dryness associated with change of life. During menopause, women often experience this problem due to a decline in levels of female hormone. The vaginal lining becomes drier, thinner, and less elastic, which may lead to pain or irritation during intercourse. Some women insert cotton pads treated with sesame oil to increase lubrication and relieve symptoms associated with vaginal dryness.
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